Hope: Owning Our Age (Oprah)
Owning one’s age does in no-way, means to give up on vitality, and the feel-good image you want for yourself. I believe this. I believe the wonderful balance is not obsessing about what ways our bodies, face, and hair show signs of aging. I believe we need to care for our wonderful selves in a way that we honor, protect and nourish the gift we have received in this form, from our Creator, and then work hard at keeping it perfect. Namaste.
Conclusion and Centering Thought
Thank you for hanging out with me doing this challenge. Today is Week-3. Day-6. We drank from the Well of Hope & Well-Being. So, let’s continue to mediate each evening at 9pm. Your time zone. Wherever you are. 15 -20 minutes. Here is Day 20’s link – “Living Agelessly for Balance.” Sanskrit: ब्रह्म Brahma. Mantra: Aham Brahmasmi. Meaning: This term is used in Hindu and yoga philosophy to describe the unity of the atman (individual self or soul) with Brahman (the Absolute). Centering thought: “I am ageless and timeless; The core of my being is the ultimate reality.” Namaste. #Ageless #Positivity #Calling #Fun #Balanced #Uncertainty #Healthy #Intuition #Vata #Pitta #Kapha #Om #Breathe #Connected #Hope #Family #Creativity #Passion #Optimism #Timeless